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Vinyasa Yoga | Mar (YG23-23)

  • March 07, 2024
  • March 28, 2024
  • 4 sessions
  • March 07, 2024, 10:00 AM 11:00 AM (CST)
  • March 14, 2024, 10:00 AM 11:00 AM (CDT)
  • March 21, 2024, 10:00 AM 11:00 AM (CDT)
  • March 28, 2024, 10:00 AM 11:00 AM (CDT)
  • Yoga Studio
  • 7

Registration


Registration is closed

Thursdays, March 7, 14, 21, 28 (4 weeks)

10:00–11:00 am

Instructor: Lisa Alexander

All levels. This class uses breath to movement, taking you through a series of warm-up poses, sun salutations, strengthening asanas, balance postures, and twists, ending with deep stretches and relaxation. 

Suggested equipment: comfortable attire, yoga mat, yoga block, strap, blanket/pillow.


Registration REQUIRED two day before each class.



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