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Chair Yoga Dance | Apr (YD23-24)

Start
April 01, 2024
End
April 29, 2024
Schedule
5 sessions
#1.
April 01, 2024, 11:00 AM 12:00 PM (CDT)
#2.
April 08, 2024, 11:00 AM 12:00 PM (CDT)
#3.
April 15, 2024, 11:00 AM 12:00 PM (CDT)
#4.
April 22, 2024, 11:00 AM 12:00 PM (CDT)
#5.
April 29, 2024, 11:00 AM 12:00 PM (CDT)
Location
William Reif Gallery
Spaces left
7

Registration

All Classes – Member – $75.00
Non-Member – All Classes – $100.00
Single class (4/01) – $20.00
Single class (4/08) – $20.00
Single class (4/15) – $20.00
Single class (4/22) – $20.00
Single class (4/29) – $20.00

Mondays, April 1, 8, 15, 22, 29 (5 weeks)

11:00 am–12:00 pm

All Levels. Chair Yoga Dance is a gentle practice designed to be accessible for seniors and those with disabilities. The Chair is used as the main yoga prop. Organic dance movements and music are woven in to create a fluid uplifting experience. Ideal for individuals who cannot easily get down onto the floor. Dress comfortably and bring a bottle of water to hydrate before, during, and after.

Registration Required.
Minimum Registration (for IN-PERSON sessions): 3
Classes with less than Minimum Registered will take place on ZOOM (instead of in person)