Thursdays, December 5, 12, 19
3 weeks
10:00–11:00 am
Instructor: Amanda Stivers
All levels. This class is taught in the Hatha Yoga tradition, creating balance in body and mind. You can expect an ever-changing practice along with pranayama and centering techniques. Variations in poses are always offered, and students are encouraged to move at their own pace. Classes are welcoming, calming, relaxing, challenging, and fun. Suggested equipment: comfortable attire, and a yoga mat.
Registration REQUIRED two day before each class.
Minimum registration: 3
Cancellation & Refund Policy
Paid enrollment in a Womanspace class must be cancelled in order for the student to be eligible for a refund. A refund (minus a $10 non-refundable deposit, minus the 3% service fee) will be granted according to the following:
Womanspace is a 501(c)(3) organization. Donations are tax deductible to the extent allowed by law.
Gift Cards
Directions
Membership
Donate
Scholarships
Calendar
Womanspace, Inc., 3333 Maria Linden Drive, Rockford, IL 61114-5481 | Phone: 815-877-0118
Office Hours: Monday–Thursday 10:00 am– 5:00 pm